What to Expect


On average, women lose weight at the rate of 3 to 4 pounds per week, and men lose 4 to 7 pounds per week.

Based on over 23 years of experience and 5 million people in Europe, Canada, and now a large group of people in the United States, the program enables the following:

* Quick weight loss without sacrificing muscle mass

* Gaining an understanding of how food affects and is utilized by the body, including what causes fat storage

* Utilization of fat for energy usually by day 4—fat (including cellulite) that sequesters chemical toxins

* Improved energy and appetite control, reduced cravings—usually on day 4 or 5

* Improved blood sugar and cholesterol levels, reduced blood pressure