Testimonials:

"RenuU is a fantastic program. It will work if you follow the protocol and I found it super easy. I lost all my cravings for sugar and suffered no side effects. I gave RenuU to myself for my 56th birthday. What a great present! Eating healthy could never be a bad thing. I think we all get caught up on the never ending cycle of "should haves". Now here is a program that will take you from wherever you are to the person you either were or want to be. I didn't think I could ever be as skinny as I was in my twenties, now I am! Every time I weighed in it was exciting to see the scale drop and gave me the courage to continue on the right path. Yes, 56 looks and feels great! Now I'm off to find that cute outfit to show off my RenuU body! Thanks Joann for being a great coach!" Carolyn Pokluda (Carolyn lost a total of 34 pounds and 23 inches)

Linda and Geoffrey Anderson BEFORE

Linda And Geoffrey Anderson AFTER

My name is Linda Anderson. My husband Geoff and I started with RenuU in June 2009. It was a bit challenging at first since we always ate whatever we wanted. It was a bit easier for me since Geoff and I were doing it together. It was the first time he had ever been on a weight loss program. After a couple of weeks it became easier and easier.

Joann has been an excellent coach, and a lifelong friend. The food is great and it makes life a little easier. My husband lost about 50 lbs. and 32 inches, and I lost about 40 lbs. and 33 inches. We are now on maintenance. Joann has taught us that you can have a cheat day or 2, but then it's a must, that you go right back to eating clean as we do the program. It is very important to go thru all of the 4 protocols.

Geoff and I will continue to use the protein food packs and the excellent vitamins probably for life. Thanks so much to RenuU and Joann. Also to keep us legal we will also check in with Joann every month or so. Best Regards, Linda & Geoff Anderson

I just wanted to share my experience that I had with RenuU. With this program I lost 29 pounds in 3 months. I was introduced to this diet by a co-worker of mine we both work in the medical field and she told me about a MD who had tried this program and how she lost weight very easily and yet still be a healthy way of doing it. I followed the plan as directed. It was tough the first week because you get the headaches and it's pretty strict and you have to get used to it but then after the first week it was a lot easier. I liked it a lot because having such a hectic schedule and working 12 hr shifts it made it simple and easy to plan my meals. Going every week then every 2 weeks to get measured made me feel good and kept me going because I noticed the inches getting smaller and the weight dropping THAT kept me motivated. I went from pant size 10-12 to a size 4 I had to buy all new clothes but I sure didn't mind. Now I feel so much happier with myself I get compliments that I look younger and I'm always smiling. Just wanted to say thank Joann you have changed my life and thank you for your support. - Mayra Garza

Growing up I guess I was pretty lucky to have not had to worry about my weight. I ate pretty much whatever I liked (and I LOVE food, especially carbs!) and because I was always fairly active I never had any problems...until I turned 30! After finishing graduate school I had gained 15 pounds that just didn't want to go away! It did, but it took me A LOT of hard core exercise and really having to watch what I ate. Those same 15 pounds seemed to come and go again over these past 10 years--each time getting harder to lose--but this was definitely the easiest and hopefully most sustainable way to finally keep them off! The first few weeks were pretty hard...I was often very hungry...but then it was like a switch was turned and my metabolism seems to have magically reset itself! I pretty much follow the plan, but because I do love food I occasionally indulge...but then I just get right back on the plan! Instead of spending hours in the gym each week I just do a few days of cardio and pilates twice a week--and I feel and look great! – Tiffany Patterson

After I reached 50, I was diagnosed with high blood pressure. I was started out with a low dose of medication, which over time had to be increased.

Through those years I also gained and lost and gained the same 10 pounds. With RenuU I was able to lose a little over 20 pounds, and now my blood pressure is within normal range with no medication.

I am 57 years old with no health problems thanks to RenuU. – Mary Winters

As a lifetime member of Weight Watchers for 10+ years, I had reached a point where my metabolism had changed so much I wasn’t losing weight as easily as I once could. Additionally, I had a perpetual headache for about 4 months, low energy level and a slow weight gain. A friend coaxed me into trying RenuU. In two months, I lost 10 pounds, have more energy than I’ve had in the past year and my headaches are gone. My eating habits are better and I’m more aware of maintaining a good balance on a daily basis. The bonus, I’m back into my size 6 jeans with ease, even buying a size 4 of classy jeans for dates with my husband. Thanks Joann and RenuU! – Dena Shugart

Susie Murray: I want to share my experience with the RenuU program with everyone!

For the past eight years I have struggled with losing and regaining the same 20-25 lbs. over and over again. I even went back to two other programs that had previously worked for me, with little or no results. This past summer I was diagnosed with a pre-diabetic condition and put on medication to help balance my insulin production. I was not a happy camper to say the least. I knew I had to do something to make a permanent change and I prayed I would find the right path for me. That's when I reconnected with Joann Cooper of RenuU and she looked better than I had ever seen her look and so we talked. I lost 7 pounds the first week! Never has that happened to me. As of today I am 20 pounds less and 15" smaller than I was nine weeks ago! My cholesterol is down 51 points!!! I still have 5 pounds to go and I know with the continued support of RenuU I'll get there. This is the first January in a very long time that I am not resolving to lose weight, just maintain. Thanks for everything, - Susie Murray

Marilyn Holik: I dropped 15 pounds in the 1st 4 weeks following the program to the 't'---program breakfast, lunch and snack, with dinner on my own. The 5th week I gained a pound. I was still following the program but was eating more protein and fat than called for, eating out a lot, and forgot to tell the chef not to cook in butter. It aggravated me because I was not eating all that much more. But without exercising, it was like my body went into starvation mode and my metabolism dropped, therefore no weight loss. Weeks 6 through 8 saw massive diet disruption, but still I've lost 5 pounds over the last 3 weeks. I was averaging one of the programs meals a day. My total loss in 8 weeks is 19 pounds. I'm now 6 pounds above my goal weight of 145 and starting Phase 2, which is dropping back to a program breakfast and snack, and lunch and dinner on my own.

The most surprising things are that I lost the carb cravings when I followed the diet and my energy level remains high. I'm not on the sugar roller coaster anymore. My blood sugar level is on a much more even keel, even when I have occasionally eaten white carbs (but they still make my allergies go bezerkos). – Marilyn Holik (Based on our last appointment, Marilyn had lost 19 pounds and 11 inches)

Brenda Haegner: I would like to share my experience with RenuU weight loss program. I am 45 and a single mother of a five year old. After giving birth I could not get the weight off. I tried several diets and exercise programs with little or no results. It made me feel depressed and frustrated. I do not have time to look up and count everything I eat. I needed something quick, easy and with a schedule of support that worked around me. I found RenuU to be my answer. In the first week I lost 4.5 pounds and I was hooked. I started the program before Thanksgiving and was able to shed 18 pounds over the Christmas Holidays’ and New Years. For Valentines I felt awesome and yes I did indulge in a little chocolate too! My friends at work call me skinny; I haven’t heard that in years.

I have more energy and I am happier as a person now. I find I can work all day and still want to play with my child when I get home. I still have about 10 more pounds to go but with the support of RenuU and Joann Cooper I know I can do it!!!!! - Brenda Haegner